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Workout Schedule

The team has coached workouts every day of the week and maintains the following schedule for non-holiday workouts.

The full schedule, including which coach is leading the workout, is available on Zen Planner for registered members.
 

Monday

  • Morning:  5:30am - 6:30am

  • Evening

    • June 3 - August 4, 2024: 7:30pm - 8:30pm

    • August 5, 2024 and onward:  7:00pm - 8:00pm
       

Tuesday

  • Morning:  5:30am - 6:30am, 6:30am - 7:30am

  • Evening: 

    • June 3 - August 4, 2024: 7:30pm - 8:30pm

    • August 5, 2024 and onward:  7:00pm - 8:00pm

 

Wednesday

  • Morning:  5:30am - 6:30am

  • Evening: 

    • June 3 - August 4, 2024: 7:30pm - 8:30pm

    • August 5, 2024 and onward:  7:00pm - 8:00pm

 

Thursday

  • Morning:  5:30am - 6:30am, 6:30am - 7:30am

  • Evening: 

    • June 3 - August 4, 2024: 7:30pm - 8:30pm

    • August 5, 2024 and onward: 7:00pm - 8:30pm

 

Friday

  • Morning:  5:30am - 6:30am, 6:30am - 7:30am

  • Evening: 

    • June 3 - August 4, 2024: 7:30pm - 8:30pm

    • August 5, 2024 and onward: 7:00pm - 8:30pm

 

Saturday & Sunday

  • Morning:  7:30am - 9am, 9am - 10:30am

During holidays the team will often use the weekend workout schedule based on pool and coach availability.  Information on workouts during holidays is available in Zen Planner.

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