The team has coached workouts every day of the week and maintains the following schedule for non-holiday workouts.

The full schedule, including which coach is leading the workout, is available on Zen Planner for registered members.

​

Monday

• Morning:  5:30am - 6:30am

• Evening:  7pm - 8pm
   

Tuesday

• Morning:  5:30am - 6:30am, 6:30am - 7:30am

• Evening:  7pm - 8pm
   

Wednesday

• Morning:  5:30am - 6:30am

• Evening:  7pm - 8pm
   

Thursday

• Morning:  5:30am - 6:30am, 6:30am - 7:30am

• Evening:  7pm - 8:30pm

 

Friday

• Morning:  5:30am - 6:30am, 6:30am - 7:30am

• Evening:  7pm - 8:30pm

 

Saturday & Sunday

• Morning:  7:30am - 9am, 9am - 10:30am

​

During holidays the team will often use the weekend workout schedule based on pool and coach availability.  Information on workouts during holidays is available in Zen Planner.

​